Start 2024 in the best way!

Get inspired with new colorful plant based meals and start the new year nourished! Do the meal prep a day before and you will have a hassle free week ahead when following a 4-day meal plan with us. The meal plan includes plant based breakfast, lunch, snack and dinner for each day

1. Watch this video 👇🏽

2. Subscribe to the fivesec health app

You find the meal plan for this challenge in the fivesec health app. Subscribe to access the meal plan.

3. Follow on Instagram

Share your re-creations by tagging @fivesechealth so we can share with the community.

4. Get ready and meal prep a day before

Make sure to generate a shopping list in the app and go grocery shopping in time to be able to meal prep a day before. Good luck!