Ready to kick off 2025 with a fresh start?

This is the 5th year (!!) we're doing this challenge, and I hope you’ll love it just as much this time around 💚. This year it's a 4 day meal plan with a meal prep to get us all ready for the week ahead. Challenge is starting January 13.

1. Watch this video 👇🏽

2. Subscribe to the Fivesec Health app

You find the meal prep, meal plan + shopping list in the Fivesec Health app. Subscribe to access the meal plan.

3. Get ready and meal prep a day before

Make sure to generate a shopping list in the app and go grocery shopping in time to be able to meal prep a day before (January 12). Good luck!

4. Follow on Instagram

Share your re-creations by tagging @fivesechealth so we can share with the community.

5. Pilates Challenge ✨ New this year! ✨

This year, I’m also including a FREE ​Pilates Challenge​ on my second YouTube channel, ​Toned with Alexandra​! It’s a week of energizing and refreshing workouts that pairs perfectly with the Plant Based Challenge to help you reset and feel amazing.